Book Review - EMBRACING THE GIFT OF HIGH SENSITIVTY by Mark Wells

I have so many amazing conversations throughout my treatments, and swap so many recommendations with my beautiful clients that I thought I would consolidate a few of them to share with you now! (Just in case you forgot in the post-massage bliss!)

I'll keep you updated with my book recommendations, I have plenty already up my sleeve, but this one in particular I have recommended to so many of you!

Embracing the Gift of High Sensitivity - by Mark Wells

If you are a sensitive soul like myself, I highly recommend this book. It puts such a positive spin on our talents as Highly Sensitive People and has some great tips on how to navigate life as someone who feels deeply.

This book is also fantastic for less sensitive people to learn to understand, and appreciate your sensitivity. So it is great for the partner of a Highly Sensitive Person (HSP) to read too!

I personally found the explanations for the differences in the way a HSP’s and a less sensitive person’s nervous system works. The way the author writes about the signs and nuances of high sensitivity helped me to realise that I am not the only one like this. And in fact helped me to realise and see this sensitivity in so many other people!

This book has inspired me to encourage other Highly Sensitive People to really embrace their talents and to see their sensitivity as a super power! It truly is such a gift to intuitively feel the energy of a room, or to feel so connected with the world, people and ourselves.

I found it an easy read, and so intriguing I couldn’t put it down until I finished it! I highly recommend reading this book or gifting to someone who has the gift of high sensitivity. You are not alone!